BEFORE…and…AFTER…12 weeks later!
Braden Dzemske Age: 25
“Been training for 6 to 7 years. Love seeing my body change. What keeps me motivated is knowing that the more time and effort I invest into myself the more results I will get. I started my 12 diet plan at 280 lbs. I ended my diet at 245. I kept my head on the task at hand and made sure not to cheat on my diet or skip workout. I realized that you have to make it a lifestyle if you want to really take your body to the next level. The biggest tip I can give is to prep all you food for the week on Sunday then every night pre pack your meals so there is no reason to cheat on you diet.”
Call now to schedule a FREE one-on-one consultation with one of our NGU Fitness Consultants today! 260-207-4020.